Pilates
Public Classes at Centerline Movement in Fruita, CO
Reset & Restore Mat
Private Pilates Instruction
Release what’s tight, strengthen what supports you. In Reset & Restore Mat, self myofascial tools and Pilates come together to increase mobility, improve core stability, and rebalance your body. walk out feeling open, strong, and reset.
Tuesdays 4:30pm & Fridays 12:30pm
Classical Reformer
Explore the classical reformer flow in a breath-focused, intentionally paced class designed to deepen your pilates practice. We’ll slow down to refine alignment, build balanced strength and flexibility, and move with clarity- without losing the challenge. This class is not suitable for beginners: prior Pilates experience is recommended. If you’re new to Pilates, please begin with three private sessions before joining.
Tuesdays 5:45pm & Fridays 9:30am
more information coming soon